Folicular phase
Folicular phase
Folicular phase
Folicular phase

Trusted by over 5,000 happy women

Support for the Week Your Energy Rises

Follicular Phase
$2.50

Formulated to boost vitality, focus, and hormone balance as your body prepares for ovulation.

Feel clear, energized, and in flow.

Backed by science

Made in the EU

30-day Guarantee

Hannah P.

Verified customer

October 1, 2025

"It gives me that steady, clear energy without the caffeine crash."

What's Inside?

1 sachet contains 2 capsules — carefully formulated to support your body during the follicular phase.

 

These nutrients work together to boost energy, support hormone balance, and nourish your heart and brain.

Omega-3 (EPA + DHA) • Coenzyme Q10 • Flaxseed Extract • Cardamom Extract • Fennel Extract

💫 Want Full Support for Every Phase?

Contains 28 sachets

A complete 28-day system that includes all four phases: Menstrual, Follicular, Ovulation, and Luteal.

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Description

This phase supports your body as estrogen levels rise and your egg matures.


You’ll likely feel more driven, creative, and clear-headed — the perfect time to feed your body the right nutrients for energy and hormonal balance.

 

Perfect for:

Women who want to feel focused and energized

Those looking to support healthy estrogen levels

Anyone wanting natural vitality and mental clarity

How To Use

Take 2 capsules once daily with water after breakfast or a light meal.


Start right after your period ends and continue for 5 days.

 

💧 Stay hydrated for optimal absorption.

For girls by girls

Made in the Czech Republic

Clinically tested ingredients

Developed by nutrition experts

GMP standards

Made in the EU

certified chemist formulated

Third-party tested

100% recyclable packaging

What’s happening in your body:

Your hormones are at their lowest, your uterus is contracting, and your body is releasing the lining it built all month.


This can lead to cramps, low energy, mood dips, and nutrient loss — especially iron and magnesium.

How InSync Helps

WHEN TO TAKE:

After your period ends

FEELS LIKE:

Focused and refreshed

SUPPORTS:

Energy, Estrogen, Clarity

FYI:

Vegan • Gluten-Free • Cruelty-Free

Fuel your body’s natural rise in energy.

Terka – The Founder

"I struggled with PCOS and side effects from birth control. Cycle syncing changed my life — so I built InSync to help other women too."

FOLICULAR PHASE (Days 7–11)

🕒 How and When to Take

Start right after your period ends and continue daily for the next few days of your cycle.

 

Take both capsules together with water after breakfast or a small meal.

 

Pair with a tall glass of water or herbal tea to stay hydrated and support nutrient absorption.

The Science in Every Capsule

Formulated with essential fatty acids and antioxidants that support heart, brain, and hormone health.

Omega-3 (EPA + DHA)

Heart and brain support

Coenzyme Q10

Cellular energy and vitality

Flaxseed Extract

Supports natural hormone balance

Cardamom & Fennel Extracts

Antioxidants that aid digestion and circulation

View Full Ingredients

Soft capsule: Concentrated fish oil, capsule shell: gelatin, thickener (glycerol), water. 

 

Hard capsule: hydroxypropylmethylcellulose, flax (Linum usitatissimum) - seed extract, cardamom (Elettaria cardamomum) seed extract, fennel (Foeniculum vulgare) herb extract, coenzyme Q10 (ubiquinol).

Generic Multivitamins

“Hormone Balance” Gummies

Designed for Women’s 28-Day Cycle

Phase-Specific Nutrition

Backed by Science

Natural & Gentle

Recyclable Packaging

Built on Biology, Not Guesswork

Generic vitamins treat every day the same. InSync’s phase-based system adapts to your changing hormones — delivering targeted nutrition when your body needs it most.

Try InSync Today

Everything You Need to Know Before You Start

When should I take it?

Start right after your period ends and continue daily for about five days — during your body’s natural energy rise.

Can I take it alongside birth control or other supplements?

Absolutely. InSync supports your natural cycle and doesn’t interfere with hormonal contraception or most common supplements.

Will I notice results right away?

Many women notice clearer focus, better mood, and more steady energy within a few hours. The full benefits build with consistent use.

Is it safe for teens?

Yes, suitable for ages 12 and up.

What if my cycle is shorter or longer?

Use it for as many days as your follicular phase lasts (typically around 5 days). Adjust naturally with your rhythm — no strict cutoffs needed.

Is it vegan and safe for sensitive stomachs?

Absolutely. It’s vegan, gluten-free, cruelty-free, and formulated to be gentle on digestion.

🌸 Our Promise

No one-size-fits-all formulas.


No synthetic fillers.


Just clean, science-backed nutrients that help you feel good in your body — every phase, every month.

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