Luteal phase
Luteal phase
Luteal phase
Luteal phase

Trusted by over 5,000 happy women

Your Calm Before the Flow

Luteal Phase
$2.90

Designed to ease PMS symptoms, regulate mood, and support hormone balance as your body prepares for a new cycle.

Feel centered, steady, and in control.

Backed by science

Made in the EU

30-day Guarantee

Jessica L.

Verified customer

October 2, 2025

"My cramps are gone, my energy’s back — I finally feel in sync."

What's Inside?

1 sachet contains 5 capsules — carefully formulated to support your body during the luteal phase.

 

These nutrients work together to calm your nervous system, regulate hormones, and promote relaxation and stability.

Magnesium • Ashwagandha KSM-66 • Lemon Balm Extract • L-Tryptophan • L-Tyrosine • Coenzyme Q10 • Omega-3 (EPA + DHA) • Zinc • Vitamins D3 + K2

💫 Want Full Support for Every Phase?

Contains 28 sachets

A complete 28-day system that includes all four phases: Menstrual, Follicular, Ovulation, and Luteal.

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Description

The Luteal Phase is when your body prepares for a new cycle. Hormones fluctuate, and symptoms like mood changes, fatigue, or bloating often appear.


InSync helps calm your mind and balance your hormones naturally — so you can feel more like yourself.

 

Perfect for:

Women who experience PMS, bloating, or irritability

Those looking to feel calmer and more balanced before their period

Anyone wanting natural hormone and mood support

How To Use

Take 5 capsules once daily with water after breakfast or a light meal.


Start right after ovulation and continue until your period begins.

 

💧 Hydration supports relaxation and helps your body process nutrients effectively.

For girls by girls

Made in the Czech Republic

Clinically tested ingredients

Developed by nutrition experts

GMP standards

Made in the EU

certified chemist formulated

Third-party tested

100% recyclable packaging

What’s happening in your body:

Your body is producing progesterone to prepare for a possible pregnancy. This can affect mood, sleep, and energy — and trigger PMS symptoms.

How InSync Helps

WHEN TO TAKE:

After ovulation, before your period

FEELS LIKE:

Calm, steady, and grounded

SUPPORTS:

PMS relief, Mood balance, Hormonal calm

FYI:

Vegan • Gluten-Free • Cruelty-Free

Ease into your next cycle with calm and clarity.

Terka – The Founder

"I struggled with PCOS and side effects from birth control. Cycle syncing changed my life — so I built InSync to help other women too."

OVULATION PHASE (Days 17–28)

🕒 How and When to Take

Start right after ovulation and continue daily until your period begins.

 

Take all 5 capsules together with water after breakfast or a small meal.

Pair with a tall glass of water or herbal tea to stay hydrated and support relaxation.

The Science in Every Capsule

Formulated to support hormone balance, mood stability, and relaxation before your period.

Ashwagandha (KSM-66)

Reduces stress and balances hormones

Lemon Balm Extract

Calms the nervous system and improves sleep

L-Tryptophan & L-Tyrosine

Support serotonin and mood regulation

Magnesium

Eases tension and supports relaxation

Coenzyme Q10 & Omega-3

Support heart, brain, and energy balance

Vitamins D3 + K2 & Zinc

Maintain hormonal harmony and immune support

View Full Ingredients

Hydroxypropylmethylcellulose, chlorella (Chlorella pyrenoidosa), diindolylmethane, coriander (Coriandrum sativum) herb extract, turmeric (Curcuma longa) root extract (98% curcumin), betaine hydrochloride, milk thistle (Silybum marianum) seed extract (80% silymarin), citicoline, ginger (Zingiber officinale) root extract, sweet orange (Citrus sinensis) peel extract, vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin D3 (cholecalciferol), vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamine), vitamin B9 (methylfolate), vitamin B7 (biotin), vitamin B12 (methylcobalamin).

Generic Multivitamins

“Hormone Balance” Gummies

Designed for Women’s 28-Day Cycle

Phase-Specific Nutrition

Backed by Science

Natural & Gentle

Recyclable Packaging

Built on Biology, Not Guesswork

Generic vitamins treat every day the same. InSync’s phase-based system adapts to your changing hormones — delivering targeted nutrition when your body needs it most.

Try InSync Today

Everything You Need to Know Before You Start

When should I take it?

Start after ovulation and continue daily until your period begins.

Can I take it alongside birth control or other supplements?

Yes, it’s safe and helps support hormone balance naturally.

How soon will I feel results?

Many women feel calmer and less bloated within a few days.

Is it suitable for teens?

Yes, for ages 12 and up.

Is it vegan and gentle?

Yes! 100% vegan, gluten-free, cruelty-free, and gentle on digestion.

🌸 Our Promise

No one-size-fits-all formulas.


No synthetic fillers.


Just clean, science-backed nutrients that help you feel good in your body — every phase, every month.

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